If you dread going to the gym, can't make it to indoor rowing classes, but still want an efficient and engaging exercise, then the new Hydrow rowing machine may be your ideal solution.
Hydrow was created to bring the feeling of outdoor rowing right into your living room in a way no workout machine has accomplished before. It engages 86% of your body's muscles for what CEO Bruce Smith calls the "creamy center" of exercise experiences.
But unlike other rowing machines that feel clinical and boring, Hydrow completely transforms this full-body movement into something personal, immersive, and connected.
Key Benefits
Here are 3 key benefits you'll get from the Hydrow rowing system:
- All-In Motion - Rowing utilizes 6 of the 7 major muscle groups, giving you core, arm, back and leg engagement for max efficiency.
- Outdoor Simulation - It feels like you're gliding across real water thanks to Hydrow's patented smooth pull and video workouts.
- Personalization - From customized resistance to a digital community, Hydrow delivers a tailored experience.
Smooth As Buttah...I Mean, Water
Previous rowing machines felt choppy and grating to use, killing the natural flow of the movement. But Bruce and team engineered Hydrow with features like a quiet strap and electromagnetic drag to create unprecedented smoothness.
When combined with the gorgeous on-water videos, you easily lose yourself in the soothing sights and sounds. Your body synchronizes with ease as endorphins wash over you.
Many happy members even report achieving that elusive state of flow during their Hydrow workouts!
Built For You, Not Them
Here's a little secret about most workout equipment and programs: it's designed for hardcore gym rats, not average folks. The intensity ramps up too quickly, the instructions are confusing, and it ends up tossed in a closet instead of transformed bodies.
But Bruce insists that Hydrow remains focused on personalized experiences to keep people engaged rather than left frustrated.
The machine adjusts resistance and drag factors automatically to tailor the workout intensity to your needs. And their expanding wellness platform will include yoga, strength training, and more to give members variety.
The Hydrow community also encourages personal connections between members. You can join groups, compete on leaderboards and beyond, finding the features that push YOUR motivation buttons.
Time To Take Back Your Health
Ultimately Bruce wants Hydrow to facilitate a sense of sanctuary, mindfulness, and whole health during your workout. Rowing has been scientifically proven to foster mental clarity and calm similar to time spent in nature.
And unlike stereotypical "rage fests," yelling at the TV during exercise, Hydrow workouts feel more like floating down a peaceful river - sweating and burning calories the whole time!
Ready to make your workouts more personalized, gentle, and effective? Visit Hydrow online for their latest bundles. And remember - it only takes 3 rows to feel that sweet Hydrow High!
Ready to hear more about the future of smart exercise machines and personalized training? Check out episode #239 featuring Bruce Smith at www.thefitmess.com/239 or your favorite podcast app!
