Parenting Episodes
How to Support Your Child's Mental Health Before It's Too Late
Summary In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She also shares her journey following the tragic loss of...
Building Strong Bodies and Minds: Austin Wheeler's Guide For Healthy …
Austin Wheeler is a passionate advocate for healthy living, who works with families and children to integrate healthier choices into their lifestyles. In this episode, Austin shared his unique approach to coaching, his challenges working with kids and...
5 Simple Ways To Manage Stress and Anxiety During the Holidays
The holiday season is a time for celebration and joy, but for many people, it can also be a time of increased stress and anxiety. Between the pressure to buy the perfect gifts, host the perfect party, and maintain family …
How To Give Yourself And Your Child Permission To Feel With Dr. Marc …
How do you feel? It's a simple question that for many of us is difficult to answer. That question also led to some of the deepest research ever done on how we process our emotions. Dr. Marc Brackett has devoted …
How To Get Your Kids To Listen To You Without The Yelling, Ultimatums…
Our guest is Rebecca Rolland, author of The Art of Talking with Children.
How To Achieve Your Fitness Goals Before Or After Age 40 With Allan M…
Our guest is Allan Misner, host of the 40+ Fitness Podcast.
How To Practice The 4 Virtues That Help You Live A Happier Life With …
Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
What Your Therapist Won't Tell You with Kelsey Darragh
Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!
Man Enough: Undefining Masculinity with Justin Baldoni
"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity. Baldoni's ultimate goal is to share the connection and joy that...
How to Have a Healthy Home with Becky Rapinchuck
Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.”
What it Means to be a Highly Sensitive Person with Andre Sólo
Our guest, Andre Sólo is a co-founder of the Highly Sensitive Refuge.
How to Safely Go Back to School with Dr. Harvey Karp
In this episode, we're joined by , pediatrician, founder of Happiest Baby, creator of the SNOO, and author of The Happiest Toddler on the Block. He shares some of what he’s learned in his decades of experience working with families …
How to Cook with Half the Sugar and All of the Love with Jennifer Tyl…
We all know that kids love sugar. But studies show children today consume at least three times the recommended daily limit, causing serious health problems. And the culprits aren’t just the usual suspects like candy, soda, and...
Permission to Feel with Dr. Marc Brackett
Social, Emotional, Learning, SEL, Intelligence, Feelings
Life is a Roller Coaster
Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they share the struggles that life has hurled at them while moving and managing depression. Along the way, they …