Science Episodes
Dec. 31, 2024
One Push-Up at a Time: A Power Lifter's Path to Sobriety
Are you struggling to find your path to…
Oct. 29, 2024
How To Improve Your Mental Health By Changing WHEN You Eat
Are you tired of conflicting nutrition …
May 28, 2024
How To Feel The Effects Of Grounding While You Sleep
What if you could sleep better, feel le…
April 2, 2024
How Blue Light Impacts Your Sleep, Health, and Mood, With Dr. Martin …
Summary Have you ever wondered why you …
March 5, 2024
How to Conquer Chronic Illness Without Shitting Your Pants
Summary: In this episode, Jeremy and …
July 31, 2023
Neurofeedback Therapy: Rewiring the Brain with Michael P. Cohen
Not many people have heard of neurofeed…
July 17, 2023
Quantum Mind Shift: Enhancing Mental Health through the Power of the …
ABOUT THE EPISODE Can technology help y…
June 22, 2023
Discovering the Fountain of Youth: How Water Can Keep You Looking and…
Have you ever wondered why water is so …
June 19, 2023
Neuroscience Meets Nutrition: Hacking Your Brain's Reward System for …
Are you tired of falling for diet myths…
June 5, 2023
Your Brain's Not Broken: How to Navigate Your Emotions and Life with …
In this episode of The Fit Mess Podcast…
May 3, 2023
The Psychedelic Report: Your Guide to the Latest in Psychedelic Medic…
In this episode of The Fit Mess Podcast…
March 14, 2023
Crush Your Stress for Good: Discover the Expert Tips from Dr. Samanth…
Overwhelm affects us on all levels. It …
Feb. 21, 2023
How to Hack Your Brain's Reward System to Overcome Anxiety with Dr. J…
How can you break bad habits? You know,…
Feb. 14, 2023
How To Tame the Monster: Learn Science-Backed Strategies To Conquer S…
This week we're talking about that pesk…
Dec. 6, 2022
How To Give Yourself And Your Child Permission To Feel With Dr. Marc …
How do you feel? It's a simple question…