Self-Improvement Episodes
Why It’s Great to Suck at Something with Karen Rinaldi
Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helped her to live a richer, more fulfilling life and how you can reclaim for your health and your sanity through …
Transform Your Life with Shaun T
Most people know Shaun T as the man who brought the world the popular Beachbody and Insanity workout programs. He’s back again with a new routine to help you get in shape in just 20 minutes a day. He joins …
The Holy Sh*t Moment with James Fell
The Holy Sh*t Moment with James Fell
How to Futureproof Your Life with Dr. Natalia Peart
Multitasking, office, time, management, distraction, productivity
How to Overcome Overwhelm with Dr. Samantha Brody
We talk with Dr. Samantha Brody about why overwhelm is an invisible stressor on your physical and mental health and what you can do to change it.
What Leaders, Innovators, and Mavericks Do to Win at Life with Dave A…
Game Changers Dave Asprey Bulletproof Coffee Diet Nutrition
Lost Connections with Johann Hari
A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may be wrong.