Owner/Head Trainer/Author/
Coach Allan Misner is an online personal trainer who serves men and women over 40. He is the host of the 40+ Fitness Podcast, founder of the 40+ Fitness Group on Facebook, author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40, and owner of Island Fitness in Bocas del Toro, Panama. He also co-owns (with his wife, Tammy) Lula's Bed and Breakfast.
Our guest is Allan Misner, host of the 40+ Fitness Podcast.