Ben Nevares
CEO and founder of IE Health
Ben Nevares embodies the transformative power of movement and intentional living. As the CEO and founder of IE Health, he combines his academic expertise - including a Master's degree under renowned strength coach Dr. Mike Stone at East Tennessee State University - with his personal journey from addiction to athletic excellence. A former Team USA competitor and multiple medal-winning powerlifter, Ben has channeled his experiences into helping others transform their lives through fitness. Beyond his role as a highly certified trainer and sports performance specialist, he hosts the "Ben Thinking" podcast where he breaks down complex exercise science into practical wisdom for everyday athletes. His approach blends cutting-edge research with compassionate, real-world application, making him a trusted voice for those seeking both physical and mental transformation through movement.
One Push-Up at a Time: A Power Lifter's Path to Sobriety
Are you struggling to find your path to recovery and wondering if exercise could be your answer? In this powerful episode, former Team USA athlete and exercise scientist Ben Nevares shares his raw journey from early addiction to international...