Ben Nevares

Ben Nevares embodies the transformative power of movement and intentional living. As the CEO and founder of IE Health, he combines his academic expertise - including a Master's degree under renowned strength coach Dr. Mike Stone at East Tennessee State University - with his personal journey from addiction to athletic excellence. A former Team USA competitor and multiple medal-winning powerlifter, Ben has channeled his experiences into helping others transform their lives through fitness. Beyond his role as a highly certified trainer and sports performance specialist, he hosts the "Ben Thinking" podcast where he breaks down complex exercise science into practical wisdom for everyday athletes. His approach blends cutting-edge research with compassionate, real-world application, making him a trusted voice for those seeking both physical and mental transformation through movement.