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Chad Southwick
Co-owner and Head Coach of CrossFit Aevitas
Chad Southwick is a co-owner and Head Coach of CrossFit Aevitas. He is the mastermind behind the CrossFit Aevitas daily programming, and his true passion for health and wellness is infectious.
Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physical exercise your body and mind desperately need. In this episode we’re taking you to the gym where Zach works out in...
