David A. Specht Jr.
Health Coach
David A. Speck Jr. is a dedicated health coach, podcast host, and speaker who helps people improve their physical, mental, and spiritual well-being. After an incredible 100-pound weight loss journey, David now shares his experience and strategies to inspire others to transform their health. Known for his authentic style and actionable advice, David guides his clients to adopt sustainable lifestyle changes through incremental habits, community support, and a growth mindset. His passion is advocating for health as a lifelong mission.
221. How To Find The Motivation To Lose Weight And Transform Your Hea…
Today, we're joined by inspirational weight loss success story David Specht. This former 300lb+ man, now dedicated health coach, is here to teach us everything he knows about the journey to better health. If you thought losing 100+ pounds was...