Dr. Judson Brewer
Addiction Psychiatrist
Dr. Judson Brewer is an internationally renowned addiction psychiatrist and neuroscientist. He is an associate professor in the School of Public Health, and Medical School at Brown University. His 2016 TED talk, "A Simple Way to Break a Bad Habit," has been viewed over 14 million times. He has trained Olympic athletes and coaches, government ministers, and business leaders. His first book, The Craving Mind: from cigarettes to smartphones to love, why we get hooked and how we can break bad habits, was published in over 16 languages.
How to Hack Your Brain's Reward System to Overcome Anxiety with Dr. J…
How can you break bad habits? You know, the ones that contribute to your anxiety, depression, and self-sabotaging behaviors. One of the world's leading researchers on habit formation is our guest in this Encore episode. Dr. Jud Brewer is a...
How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer
Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”