Founder
We help people improve their mental, physical, spiritual, and social states so they can be inspired to live the life that they were destined to live. We do this by having two companies that support them in their journey; Vio Fitness, which focuses on the physical and social aspect and our podcast The Fitness Oracle that focuses on the mental and spiritual aspect. Our ultimate goal is to give people lifelong tools they need to combat mental health issues such as depression and loneliness in a holistic way.
• Agatsu Kettlebell Instructor
• Certified Health Counselor - IIN
• JumpStart Practitioner - M.A.T.
• CHEK Holistic Lifestyle Coach Level 1
• CPTN - Personal Trainer
• 38 years in the martial arts world
o Shotokan Karate
o Muay Thai Kickboxing
o Systema (Russian Martial Arts)
• 30 years working out in the gym, at home, in parks, on vacations
• 15 years in personal training
• Have helped hundreds of people achieve their fitness goals
• I love learning new tools to implement into our programs to make your transformation even better
• Went from almost committing suicide to starting up my dream business to losing it and starting it up again
• Battling depression on a daily basis
• Developed daily habits that help control depression and anxiety
• Found the enjoyment of doing "hard things" in life and it's eventual pay off