Reviews
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This podcast captivates listeners with its authentic conversations and inspiring content. Hosts excel in cultivating a relatable atmosphere, engaging listeners in insightful discussions that cover mental health, personal growth, and a wide range of topics. The podcast's genuine and relatable nature resonates with audiences, offering them valuable ideas and tips they can apply to their own lives. The hosts foster a sense of connection and friendship, making it an enjoyable and informative experience for listeners.
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Great episode on How to Face Your Fears with Nick Bracks!
When I tuned in to listen to your podcast, The Fit Mess: A Men's Mental Health Podcast, and the episode How to Face Your Fears with Nick Bracks, I stopped what I was doing to give the show my full attention and took notes.
I found it interesting how Nick said after this car accident, he really needed to assess this situation so that he could change from his past of alcohol and mental health issues.
I liked how he said one way to change is to take the first step and get into momentum by just doing something. I agree!
Great episode Jermey and Zach! Keep up the great podcast!
Authentic conversation
Love these guys. Authentic is the word that best describes this podcast. Relatable and real!
Love these guys!
Great topics presented by hosts who really care and are so down to earth and REAL. Highly recommend for actionable ways to transform your mindset!
- Lynns415
- Oct. 30, 2023
Great hosts, great podcast!
Recently found this podcast and am really enjoying it! Especially loved Episode 220 about Feeling Anxious About The Future. Such a meaningful conversation about overcoming difficult childhood trauma through nostalgia, self compassion and gratitude. Loved hearing about the baseball cards, basement redo, and daughter in school. It almost brought me to tears. Tons of amazing takeaways in this episode! Thank you! So good!🙏
- BP Writer
- Oct. 27, 2023
Great Chemistry
Jeremy and Zach have great chemistry and bring a level of authenticity to their conversations that should be a model for all podcasts!
- RR Lu
- Oct. 17, 2023
From Rock Bottom to Resilience!
Jem Fuller's episode on "The Fit Mess" is a masterclass in the power of mindset and communication. His unique journey and practical advice provide listeners with actionable steps to improve their mental health. This podcast consistently delivers profound content, and Jem's episode stands out. A must-listen for all men seeking growth!
- I value the unique angle
- Sept. 23, 2023
Must-listen!
Jeremy and Zach are the authority on men's mental health! The Fit Mess is always so full of value, and the episodes are just fun to listen to! Keep up the great work!
- AnnaDKornick
- Aug. 1, 2023
Inspiring
I really enjoyed the episode ‘The Magic of Being You’ with Colin Kingsmill - felt really inspired.
- Amy Werdner
- June 28, 2023
- Soldier Against All Odds
- May 23, 2023
- Denitsa Nikolova
- April 17, 2023
Really enjoyed talking with Zach
Zach is definitely knowledgeable on the subject of personal development. He asked insightful questions and made my very experience comfortable. He created an environment where I could share relevant topics with his audience. I highly recommend listening to the show.
- unhappy2008
- March 24, 2023
These guys are real
Great guests and topics. The honesty that flows out is immensely relatable. A must listen for me.
- Freenaz
- March 23, 2023
Lots of ideas!
This podcast provides lots of different ideas and perspectives on how to care for your body. I appreciated the interview style to address all different aspects of fitness. You can feel the hosts passion through the audio!
- JennyOfLovely
- Jan. 25, 2023
Tips everyone can use
Interesting stories of the application of meditation and self love. Good exposure to the book “Love your major self”. Great tips everyone can use.
- GetHelpDadPodcast
- Jan. 24, 2023
Like Chatting with Your 2 Best Guy Friends
Jeremy and Zach are knowledgeable, interesting, and funny. They’re open about their experiences and shortcomings, and their quest to improve their own health while helping others reach their wellness goals is inspiring. They’ve created a space for down to earth conversations with actionable tips and advice. One of my favorite podcasts right now.
- rebecca w_a
- Jan. 16, 2023
Insightful
Very helpful! I loved the habits and resolution episode. I’m a big fan of making small changes. I want to get to start waking up earlier. I realized I had a bad habit of scrolling on my phone before going to sleep. I’ve deleted all social media apps from my phone. Little changes really do go along way. I look forward to checking out more shows!
- ToshJ
- Jan. 11, 2023
5 stars (only because I can’t give 6)
Zach and Jeremy are masterful. To say they ask the right questions would be a complete understatement. They know EXACTLY what to ask and when to ask it to provide us with the golden nuggets we need. Must listen!
- BillionDollarMatt
- Jan. 7, 2023
Digestible Advice
I am typically not a “self help” podcast listener — I have a hard time feeling good about myself after listening to them — but I may have found one that doesn’t make me feel badly about my own struggles. I appreciate the honest approach, the occasional swear words, the genuine and sincere encouragement and support that these two provide. Nicely done, and thank you.
- Cdraw18
- Jan. 2, 2023
A really helpful show!
A Fit Mess is a must-listen to show for anyone looking to up-level their life in an attainable way. I really enjoyed their tips for managing anxiety and stress and they are great hosts who keep the show moving! I look forward to listening to more episodes and learning more. A great show!
- Livmarch
- Jan. 2, 2023
Great Logo, Fun Topics, Relatable Host
Logos aren’t often mentioned in podcast reviews, but THE FIT MESS’s logo should be. It’s really great. The creativity of the logo sets the stage perfectly for Jeremy Grater
- Jodwriter
- Dec. 31, 2022
Great Perspectives and So Needed
I’ve checked out a few episodes, jumping around to a few topics that stood out to me. What I love about this show is how the hosts present themselves and personal stories with vulnerability and deep honesty. It’s nice to hear other men share feelings in an open way. Bravo. Looking forward to listening weekly.
Matt, host of The Life Shift Podcast
- emjay217
- Dec. 31, 2022
Changing my couch potato mindset!
I literally didn't think I could find a topic I would be less interested in. Hear me out though because I have a lot of good things to say! I knew I need a bit of a kick in the behind to put more emphasis on fit rather than mess in my life. Sometimes you just a baby step and start listening to the advice of others, particular experts or at least those who have a bit more experience than this couch potato who might be able to best motivate and complement your efforts moving forward. I'm really enjoying learning and beginning to change my mind set, and I dare say I look forward to more! A lot of the goals I've set will take not only a change in habits but a change in mind set, starting here and now with this show.
- C$E&@!
- Dec. 28, 2022
Great topics.
All around great podcast. Intelligent conversations, great questions, great topics, and great guests. Zach and Jeremy really dig into their guests area of expertise before the episode and it makes it impressive. And there is just *enough* of the conversation to look at it from a parent’s perspective without feeling like a parenting podcast in the slightest….it just makes you think about emotions and clutter and organization from a developing mind, which may be their child or it may be their inner child. Well done!
- Ten Hands One Home
- Dec. 24, 2022
Interesting topics
At first glance I thought this podcast was going to be all about dieting and fitness, but I was pleasantly surprised to find a variety of topics on how to improve your life in all areas. Zach and Jeremy are great hosts - friendly and funny and curious about the world. They ask great questions and their guests seem to truly enjoy the conversation. Definitely adding this one to my regular podcast rotation!
- faintlyvisible
- Dec. 23, 2022
Inspirational
I love the host dynamics in this show. It’s really fun to listen to. The hosts also do a great job breaking down big concepts into small steps. Every episode is enlightening and fun. Definitely check it out!
- dcumberland
- Dec. 23, 2022
Great topics
Love the way Zach and Jeremy simplify tough topics! They have a great energy and really bring it in every episode.
- katiebrinkley
- Dec. 21, 2022
Practical advice for everybody!
“What you do everyday, matters more than what you do periodically.” This quote from their recent guest, Gretchen, really could be the premise of this great show.
Zach Tucker and Jeremy Grater host this wonderful show and provide actionable advice on a variety of topics that allows us to take small steps every day. Whether looking at mental health and well-being, physical health or something as simple as un-cluttering your life. Zach and Jeremy offer authentic and meaningful conversation that can help you level up in all areas of your life. I really enjoy these shows and I know you will as well.
- OTBL1
- Dec. 21, 2022
Love this show and these guys!
I would listen to Zach and Jeremy talk about just about anything! I love their chemistry and their conversations. But, instead of anything, they represent and talk about one of the most important things in the world today, men’s mental health! Thank you for an inspiring and often instructive, podcast.
- JT Allen
- Dec. 21, 2022
Fantastic podcast!
I love this podcast! The hosts are smart, vulnerable and relatable. Keep up the great work!
- MamaResilience
- Dec. 16, 2022