Talking with Kate T. Parker, author of Strong is the New Pretty about her new journaling project and why the act of journaling is beneficial to your mental health.
In this episode, we talk with Kate T. Parker. She has created “STRONG IS THE NEW PRETTY: A Guided Journal for Girls.” This interactive journal features prompts to spark confidence and creativity paired with meaningful quotes and favorite photos from her international bestseller, “Strong Is the New Pretty.”
Professional Photographer
Kate T. Parker is a mother, wife, Ironman, professional photographer, and New York Times Bestselling author who shoots both personal projects and commercial work for her clients. Her STRONG IS THE NEW PRETTY photo series led to collaborations with brands such as Disney, Athleta, Kellogg’s, and NBC.
Have you ever felt trapped in the darkness of depression, unable to escape the torture of your own mind? Many individuals struggle with mental health challenges, seeking relief from the overwhelming emotions and thoughts that consume them. This...
Summary In this episode, Jeremy and Zach discuss the importance of taking care of yourself and how making small changes can have a significant impact on one's life. They emphasize the power of changing just 5% of your day and …
In this episode we talk with Greg Everett. He's a champion weightlifting coach, movie maker, and wrote the book "." We talk about what being truly tough means, and why it's important. Greg shares practical tips and advice to help …
Our guest is Gary John Bishop, author of “Love Unfucked: Getting Your Relationship Shit Together.”
Find out what The Power of 4 proposes in this episode of The Fit Mess with Tony Horton!
Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.
Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about a new workout challenge program that is described as 60 Days of EMOTIONAL, PHYSICAL, and …