About this episode: It’s simple to get what you want in life but it is not easy.
It's your job to make yourself do all of the shit you don’t want to do, so you can have the kind of life you now only dream of. You waste so much time and energy waiting to “feel like it” but you’re never going to…ever. And no one is coming to rescue you. And because you mostly do the things that you feel like doing right now, you’re missing out on learning what doing those hard things can teach you.
In today’s episode, we’ll share some simple things you can do so you’ll stop procrastinating and actually get shit done…even when you don’t feel like it.
In this episode learn more about:
• Why getting up earlier sets you up for success
• How to use a whiteboard (https://amzn.to/3ENO6Ee) to de-clutter your mind
• What the Eisenhower Matrix (https://amzn.to/3hMi6XM) is and how it can help you prioritize your tasks
• Why long-term goals help you stay focused
• Why discipline is the key to freedom
Don’t let the conversation end there. Join us in our Facebook Group (https://www.facebook.com/groups/fitmesscommunity) where you and fellow Fit Mess listeners can connect for monthly challenges, accountability to reach your goals, and a supportive community.
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If you enjoyed this episode, check out: Beating Burnout: Author Julie Wald On The 4 Things You Should Focus On If You Are Experiencing Burnout (https://www.thefitmess.com/beating-burnout-author-julie-wald-on-the-4-things-you-should-focus-on-if-you-are-experiencing-burnout/)
