Take a look around. Whether you're at your desk, in your house, or maybe in your car...are you surrounded by clutter? Sure, it can be super annoying to have to clean up all that crap, but aside from making the space less disgusting, getting more organized can also contribute to your overall happiness.
In this encore episode of The Fit Mess, we are joined by Gretchen Rubin, a popular author, and speaker, known for her wisdom on happiness and habits. Rubin has written several books on the topic, including The Happiness Project and Better Than Before. In Outer Order Inner Calm, she draws on her extensive research and personal experience to offer readers a guide to creating a peaceful and orderly environment.
In our interview, we will speak with Gretchen about the importance of decluttering and how it can improve your daily life. We will also discuss some of the key takeaways from her book, including her famous "four tendencies" framework and her advice for tackling clutter and disorganization.
Overall, our interview with Gretchen Rubin is sure to provide valuable insights and practical tips for anyone looking to create more order and calm in their life. Tune in to learn more about Gretchen's book and her approach to decluttering and organizing.
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Resources:
Guest Website (https://gretchenrubin.com/)
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