In this episode, we’re joined by Ava Rockwell. She is the founder of the Rockwell School of Holistic Medicine (https://schoolofholisticmedicine.com/) . She shares tips on managing stress, treating the root cause of common ailments, and important supplements to consider to boost your immunity.
In this episode, you’ll learn:
• What is Spiritual Medicine
• The benefits of NAC
• What iodine supplements do
• Differences between holistic medicine and conventional medicine
• How stress affects weight loss
Resources:
The Rockwell School of Holistic Medicine (https://schoolofholisticmedicine.com/)
Use the Promo Code “FITMESS” for 50% of the Iodine course (https://schoolofholisticmedicine.thinkific.com/courses/iodine-the-miracle-elemental) .
Books referenced:
Be Here Now (https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052/ref=sr_1_3?dchild=1&keywords=ram+dass&qid=1613541146&sr=8-3)
It’s Here Now (Are You?) (https://www.amazon.com/Its-Here-Now-Are-You/dp/076790009X)
