In this powerful episode, we explore the profound healing that comes from the realization that the inner child we've been hating is none other than ourselves. Despite being in an incredible place in life, we often struggle with self-hate and disdain for a part of who we are. It's like having a super dumb Yoda hanging off our backs during Jedi training, constantly dragging us down. Join us on this transformative journey of self-discovery and learn how to embrace yourself fully. πβ¨πͺ
Get the full episode at thefitmess.com/179 π₯π»β¨
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