The global trade wars and AI revolution will hit your health harder than you realize. In this eye-opening episode, Jeremy and Jason discuss how tariffs and economic changes will directly impact your physical and mental well-being.

Within 30-90 days, most products and services will see price increases of up to 25% due to new tariffs. At the same time, companies struggling with higher AI implementation costs will cut human jobs faster while delivering worse automated services. This double whammy creates a perfect storm for your health: financial stress, job insecurity, reduced access to wellness services, and widespread anxiety.

But there's hope. Learn practical strategies to prepare now, including:

- How to simplify your life before financial necessity forces you to
- Why economic adaptation might actually improve your health
- How to build self-reliance when systems become less reliable
- What wellness priorities to protect when budgets get tight
- Ways to manage the psychological impact of economic uncertainty

TIMESTAMPS:
0:00 - Introduction
1:00 - How tariffs affect everyday prices
3:08 - The AI implementation paradox
7:48 - Direct impacts on health services
11:44 - Finding opportunity in economic constraints
15:15 - Practical preparation strategies
19:25 - The psychological toll of economic stress
22:35 - Final thoughts and action steps

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Email: info@thefitmess.com

ABOUT THE FIT MESS:
The Fit Mess podcast helps you navigate the intersection of physical, mental, and financial well-being. We deliver no-BS guidance to help you thrive even when life gets messy.
#EconomicWellness #FinancialStress #HealthPreparation #TariffImpact #AIDisruption #WellnessPreparation #MentalHealthStrategy #StressManagement #SelfReliance #TheFitMess