Full podcast: www.thefitmess.com/242
Does your job trigger intense anxiety, stress and burnout? Discover simple yet proven techniques to get back in control of chaotic workdays.
#workstress, #mentalhealth, #stressrelief, #worklifebalance, #productivity, #selfcare, #anxiety, #burnout, #wellness, #mindfulness, #motivation, #corporatewellness, #emotionalhealth, #workstressmanagement, #copingstrategies, #workoverload, #selfcompassion, #breathingexercises, #positivity, #workstresssupport
#short
