With today’s parenting culture of unattainable expectations and incessant demands, it is no wonder so many of us suffer from "Shitty Parent Syndrome" —the perception that one is a crummy parent—leaving us feeling confused and insecure about how to raise our children. In this thought-provoking episode, we talk with Carla Naumburg, author of "You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break." She shares her insights on parenting, self-compassion, and curiosity. She challenges the notion of being a "shitty parent" and emphasizes the importance of embracing self-compassion and curiosity to become better parents.
Topics Discussed:
Shifting perspectives: There's no such thing as a "shitty parent." The power of self-compassion. Navigating the sea of parenting information. The double-edged sword of excessive parenting information. Filling the gap between knowledge and implementation. Carving out time for self-care. Examining time constraints vs. priorities. Modeling a healthy and balanced life for children. Embracing curiosity for better understanding. Creating an open and compassionate space for communication. ----
GUEST WEBSITE: https://www.carlanaumburg.com/
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