The free time management prompt we mentioned on our podcast (available at thefitmess.com/289) isn't just another productivity hack—it's a complete system customized to how your brain actually works.
It asks when you're most energetic and productive, then pairs your most demanding cognitive tasks with those peak hours.
By the end, you have a complete schedule that works with your natural rhythms instead of against them.
Try it yourself and see how much easier task management becomes when it's tailored to you.
Full podcast at www.thefitmess.com/289
