Vulnerability is a strength, not a weakness.
The path to mental wellness often starts with seeking professional help and opening up about your struggles.
Hear the full conversation with @nickbracks at www.thefitmess.com/257
#mentalhealth, #mentalhealthmatters, #mentalhealthawareness, #mentalwellness, #mentalhealthrecovery, #mentalillness, #mentalhealthsupport, #mentalhealthadvocate, #mentalhealthtips, #mentalhealthjourney, #mentalhealthisimportant, #mensmentalhealth, #mentalhealthday, #mentalhealthmonth, #mentalhealthquotes, #mentalhealthmatters, #mentalhealthblogger, #mentalhealthcounseling, #mentalhealthhelp, #mentalhealthwarrior
@dancingau @neighbours #short