Full podcast with @justinbaldoni here: www.thefitmess.com/222
Boys absorb messaging from an early age that certain emotions and behaviors are "unmanly." But this promotes trauma that takes a toll over a lifetime. We can change what it means to be "man enough."
#redefiningmasculinity #vulnerablemen #menandvulnerability #masculinestereotypes #masculinetrauma #mensmentalhealth #justinbaldoni #short
