Motivation Posts
Jan. 6, 2023
5 Tips for Building Better Habits and Achieving Your Goals
Are you trying to build better habits but struggling to make them stick? Don't worry, we've all been there. Building better habits can be tough, but it's totally worth it in the long run. Here are 5 things to keep in mind when you're working on buil…
Jan. 2, 2023
"5 Tips for Losing Weight Without Starving or Doing Insane Workouts: A Guide for the Lazily Determined"
Many people who are setting new goals for 2023 around trying to manage their weight tend to turn to fad diets and super-intense workout routines. But the thing is, those quick fixes usually don't work out in the long run and can even mess with your …
Dec. 16, 2022
Growth Mindset Vs. Fixed Mindset
Have you ever heard the terms "fixed mindset" and "growth mindset"? These terms refer to the way we view our abilities and characteristics, and they can have a big impact on our lives. A fixed mindset is the belief that our abilities and characteri…
April 6, 2022
Why We Talk About Motivation On Our Podcast And Why It's A Skill That Anyone Can Develop
We all want to be more motivated in our lives. But it can be hard to find motivation when we’re feeling tired, or when something isn’t going the way we want. When it comes to motivation, we often turn to other people for advice. The mo…
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