Discipline Episodes

Nov. 25, 2020

How to Have More Gratitude Every Day with Kristi Nelson

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.

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Nov. 11, 2020

How to Survive and Thrive When Bad Things Happen with Dr. Jim Taylor

Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis.”

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Oct. 28, 2020

Magic Kingdom Secrets That Could Make You Happier with Louie Gravance

Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a Superpower.

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Oct. 21, 2020

The Wisdom of Love, Loss, and Fear with Gary John Bishop

When the shit hits the fan, many of us don’t know what to do—whether it’s surviving a pandemic, losing a job, or just feeling a lack of purpose. We need wisdom to help us move forward. While the internet is full of seemingly good advice, it...

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Oct. 14, 2020

Lives of the Stoics and their Modern Lessons with Ryan Holiday

Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.

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Sept. 2, 2020

How to Break the Cycle of Self-Sabotage, Accelerate Your Growth, and …

Ryan Sawyer had it all. He was a successful college football coach. Happily married he was starting a family. But underneath the surface there was darkness. In this episode we talk with him about the path that led to writing his new book "CHOICE...

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Aug. 3, 2020

How to Unfu*k Yourself with Gary John Bishop

New York Times bestselling author of “Unfuck Yourself”, Gary John Bishop has a new audio original called: “Ask Gary Fucking Anything” - where he dives deep to answer fans' most pressing questions about real-life struggles.  Gary is one of...

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July 21, 2020

How to Create Your Own New Normal

“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More importantly, what could it mean for you? We’d like to believe the new normal is whatever we decide it will be. Covid-19...

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March 15, 2020

Why You Need To Ditch The Act with Ryan Foland

Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.

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March 2, 2020

How Home Workouts Help You Hit Your Goals with Carl Daikler

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.

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Sept. 22, 2019

Permission to Feel with Dr. Marc Brackett

Social, Emotional, Learning, SEL, Intelligence, Feelings

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Aug. 1, 2019

How to Overcome Internet Addiction with Dr. Hilarie Cash

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislation to help combat it. Join us as we talk with Dr. Hilarie Cash, the founder of a Fall City-based inpatient tech addiction...

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July 18, 2019

Life is a Roller Coaster

Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they share the struggles that life has hurled at them while moving and managing depression. Along the way, they find small...

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May 14, 2019

Why It’s Great to Suck at Something with Karen Rinaldi

Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helped her to live a richer, more fulfilling life and how you can reclaim for your health and your sanity through your own riotous

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