Discipline Episodes
P90X Founder Tony Horton Shares How To Gain Strength & Build Muscle A…
Find out what The Power of 4 proposes in this episode of The Fit Mess with Tony Horton!
How To Get Your Mind Right And Your Body Tight With Lunden Souza
ABOUT THE EPISODE In this episode, we talk with Lunden Souza about self-love and what it takes to be at least a little more content in your own skin. She offers simple steps you can take to improve your relationship …
How to UnFu*k Your Relationship Before It's Too Late with Gary John B…
Our guest is Gary John Bishop, author of “Love Unfucked: Getting Your Relationship Shit Together.”
The Importance of Developing a Winning Mindset to Achieve Your Goals …
Our guest is Barton Guy Bryan, host of The Mindset Forge Podcast.
5 Simple Ways to Improve Your Wellness in the New Year with Allison J…
About the Episode: This is that time of year when you’ve probably decided to sit down and focus on your goals, and how you want to show up in the world. Many people usually take this time to work on …
How To Practice The 4 Virtues That Help You Live A Happier Life With …
Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
Learn the Secret to Success Before Reaching Your Goals with Ken Wimbe…
Our guest is Ken Wimberly. He's entrepreneur, fitness enthusiast and founder of Legacy of Love Inc.
How to Work Through Conflict in Your High-Stakes Relationships Before…
Our guest is Jayson Gaddis. He is a global leader on interpersonal conflict, and founder of The Relationship School,
How to Wake Up Grateful & Have More Gratitude Every Day with Kristi N…
Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
Getting Stronger and More Resilient with The Mad Scientist of Strengt…
Our guest is "The Mad Scientist of Strength," Chris Duffin
How to Heal Your Hunger and End Emotional Eating with Tricia Nelson
Our guest is Tricia Nelson. She is the host of The Heal Your Hunger Show and author of Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.
Learn the Secret to Turning Your Pain Into Your Superpower with Jill …
Our guest is Veteran Business Coach, Founder of Boom U, And Bestselling Author Jill McAbe.
How to Take the Guesswork Out of Your Diet with Award-Winning Chemica…
Our guest is Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec
Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle
Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Lo…
Our guest is Oura Ring CEO, Harpreet Singh Rai.