Discipline Episodes
The Wisdom of Love, Loss, and Fear with Gary John Bishop
When the shit hits the fan, many of us don’t know what to do—whether it’s surviving a pandemic, losing a job, or just feeling a lack of purpose. We need wisdom to help us move forward. While the internet is …
Lives of the Stoics and their Modern Lessons with Ryan Holiday
Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
How to Break the Cycle of Self-Sabotage, Accelerate Your Growth, and …
Ryan Sawyer had it all. He was a successful college football coach. Happily married he was starting a family. But underneath the surface there was darkness. In this episode we talk with him about the path that led to writing …
How to Unfu*k Yourself with Gary John Bishop
New York Times bestselling author of “Unfuck Yourself”, Gary John Bishop has a new audio original called: “Ask Gary Fucking Anything” - where he dives deep to answer fans' most pressing questions about real-life struggles. Gary is one of...
How to Create Your Own New Normal
“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More importantly, what could it mean for you? We’d like to believe the new normal is whatever we …
Why You Need To Ditch The Act with Ryan Foland
Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.
How Home Workouts Help You Hit Your Goals with Carl Daikler
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.
Permission to Feel with Dr. Marc Brackett
Social, Emotional, Learning, SEL, Intelligence, Feelings
How to Overcome Internet Addiction with Dr. Hilarie Cash
Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislation to help combat it. Join us as we talk with Dr. Hilarie Cash, the founder of a Fall …
Life is a Roller Coaster
Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they share the struggles that life has hurled at them while moving and managing depression. Along the way, they …
Why It’s Great to Suck at Something with Karen Rinaldi
Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helped her to live a richer, more fulfilling life and how you can reclaim for your health and your sanity through …
How to Stop Procrastinating with Karl Romain
Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?
Outer Order, Inner Calm with Gretchen Rubin
Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organize To Make More Room For Happiness.”
The Holy Sh*t Moment with James Fell
The Holy Sh*t Moment with James Fell