Episodes

May 12, 2021

What is the Law of Attraction with Karen Eldad

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast.

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May 5, 2021

Building a Better Body Image with Erica Mather

Our guest is Erica Mather. She is the author of “Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power.”

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April 28, 2021

The Art and Science of Essential Oils with Jodi Cohen

Our guest is Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.”

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April 14, 2021

How to Live the Life of Your Dreams with Steve Cook

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”

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April 7, 2021

How to Let Go of the Past: Tips on Releasing Trauma with Ashra Bennett

Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped hundreds of thousands of people change their lives by separating themselves from the past to stop being defined by it.

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March 31, 2021

What are the Benefits of Mindfulness Meditation with Stephanie Wagner

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. She develops and trains content to help people cultivate habits to achieve greater well-being.

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March 25, 2021

What is Cold Therapy with Dr. Josephine Worseck

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher.

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March 10, 2021

How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”

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March 3, 2021

Can CBD Help With Weight Loss with Brooke Alpert

Our guest is Brooke Alpert, She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a best-selling author.

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Feb. 25, 2021

How to Lose Weight Without Dieting with Maverick Willet

Our guest is Maverick Willett, founder of Maverick Online Coaching

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Feb. 17, 2021

What is Holistic Medicine with Ava Rockwell

Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.

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Feb. 10, 2021

How to Find Your Life's Purpose with Jaya Jaya Myra

Our guest is mind-body wellness expert, Jaya Jaya Myra, She’s a published author and speaker on natural health, wellness, spirituality, and mind-body wellbeing.

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Jan. 27, 2021

How to Optimize Your Immune System with Marie Ruggles

Our guest is Clinical Nutritionist Marie Ruggles, author of "Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy."

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Jan. 20, 2021

How to Have a Healthy Home with Becky Rapinchuck

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.”

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Jan. 13, 2021

Fast This Way to Better Health with Dave Asprey

Our guest is Bulletproof founder, and “father of biohacking,” Dave Asprey.

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Jan. 6, 2021

Get Fit – Don't Quit! How to Get Mentally and Physically Motivated wi…

Our guest is Jake Steinfeld. He's an actor, entrepreneur and fitness icon best known for his "Body By Jake" programs.

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Dec. 30, 2020

How Breathwork Benefits Mind, Body, and Spirit with Steve Whitney

In this episode we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trained in Vipassana, Buddhist and guided forms of meditation.

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Dec. 16, 2020

How to Overcome Anxiety and Stress with Elke Scholz

In this episode, we’re joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." She explains how tools like Art Therapy and Eye movement desensitization and reprocessing (EMDR) can be beneficial in the battle against...

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Dec. 9, 2020

Why You Need a Budget - Four Rules to Manage Your Money with Jesse Me…

In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budgeting app is helping more than a million people gain control of their finances, get out of debt, and save more money. In...

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Dec. 2, 2020

Healing Through Music: How to Return to Your True Self with Carrie Ak…

We all need a little help sometimes, especially when it comes to journeys of personal development. Whether your goal is to be happier or to find fulfillment or purpose, it can be pretty tough to figure out how to accomplish your goals on your own. In...

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Nov. 25, 2020

How to Have More Gratitude Every Day with Kristi Nelson

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.

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Nov. 18, 2020

How to Boost Energy, Fight Disease And Slow Aging with Glutathione wi…

Our guest is Nayan Patel, PharmD. He is the author of the new book “The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant.”

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Nov. 11, 2020

How to Survive and Thrive When Bad Things Happen with Dr. Jim Taylor

Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis.”

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Nov. 4, 2020

What it Means to be a Highly Sensitive Person with Andre Sólo

Our guest, Andre Sólo is a co-founder of the Highly Sensitive Refuge.

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