Episodes

Nov. 3, 2021

​​How to Heal Your Hunger and End Emotional Eating with Tricia Nelson

Our guest is Tricia Nelson. She is the host of The Heal Your Hunger Show and author of Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.

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Oct. 27, 2021

Learn the Secret to Turning Your Pain Into Your Superpower with Jill …

Our guest is Veteran Business Coach, Founder of Boom U, And Bestselling Author Jill McAbe.

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Oct. 20, 2021

Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads…

Our guest is Mads Friis. He is the founder of The Growth Island Podcast.

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Oct. 13, 2021

How to Take the Guesswork Out of Your Diet with Award-Winning Chemica…

Our guest is Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec

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Oct. 6, 2021

Using Red Light Therapy to Improve Your Health And Wellness With BioL…

Our guest is Biolight founder and host of the Red Light Report Podcast, Dr. Mike Belkowski

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Sept. 29, 2021

How To Change The Way You Feel About Your Body with Emily Lauren Dick

Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own skin.

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Sept. 22, 2021

Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle

Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.

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Sept. 15, 2021

How to Hack Your Nervous System to Get Better Sleep, Deeper Meditatio…

Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience

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Sept. 8, 2021

Learn the Four Gifts Experienced by Highly Sensitive People with Cour…

Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.

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Aug. 25, 2021

Learn About the Secret Ingredient that's Being Called the Superfood o…

Our guest is Catharine Arnston. She is the Founder and CEO of ENERGYbits.

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Aug. 18, 2021

Busting the Calorie Myth and Helping You Eat, Think, and Live Better …

Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.

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Aug. 11, 2021

90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor

Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.

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Aug. 5, 2021

Break Free From Your Comfort Zone and Take a Leap of Faith with Neil …

Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy

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July 28, 2021

Why the Secret to Better Health May Be in Your Blood with Karina LaMa…

Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.

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July 21, 2021

Learn the Diet Secret That Fuels Some of the World's Top Athletic Per…

Our guests are, Matt Frazier and Robert Cheeke. They are the authors of The Plant-based Athlete: A Game-Changing Approach to Peak Performance

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July 14, 2021

Are You Feeling Lost? Really Good Advice on Getting From Here to Ther…

Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”

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July 7, 2021

Learn the Secrets to Building True Mental, Physical and Emotional Tou…

Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”

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June 30, 2021

Money is Energy: How To Attract More Of It with Madeline Gerwick and …

Our guests are Peg Donahue and Madeline Gerwick, They are the authors of “Money is an Energy Game.”

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June 23, 2021

What Your Therapist Won't Tell You with Kelsey Darragh

Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!

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June 9, 2021

Man Enough: Undefining Masculinity with Justin Baldoni

"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity.  Baldoni's ultimate goal is to share the connection and joy that...

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June 2, 2021

How to Reduce Stress and Boost Brain Health Naturally with Dr. Teraly…

Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.

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May 26, 2021

5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki …

Our guest is, Dr. Vikki Petersen, She is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiropractor, and Certified Functional Medicine Practitioner.

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May 19, 2021

18 "F" Words That Will Change Your Life with Shawn Rawls

Our guest is Shaun Rawls. He is the author of “F-It-Less: 18 F-words To Reframe And Repurpose Your Life

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