Videos
June 21, 2022
129. How To Get Your Kids To Listen To You Without The Yelling, Ultimatums, And Bribes With Rebec...
You want to be able to communicate better with your children, but you feel like you're struggling to connect. Rebecca Rolland has been there and we're excited to share her solutions with you in this episode. We are parents, so we know how difficult it can be to get kids…
June 14, 2022
128. The Little Things That Can Destroy Your Relationship with Matthew Fray
In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help others avoid making the same mistakes. He talks about the importance of being aware of the little things that can erode trust in a relationship, and how to stop them…
June 7, 2022
The Symptoms Of Burnout That Most People Miss And 7 Ways To Stop It With Dr. Sharon Grossman
Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. ABOUT THE EPISODE Everyone has felt the burnout of a long week. The sudden fatigue, the lack of motivation, and the need for rest all make for an unpleasant feeling.…
June 7, 2022
The Little Things That Can Destroy Your Relationship with Matthew Fray
In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help others avoid making the same mistakes. He talks about the importance of being aware of the little things that can erode trust in a relationship, and how to stop them…
June 7, 2022
127. The Symptoms Of Burnout That Most People Miss And 7 Ways To Stop It With Dr. Sharon Grossman
Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. ABOUT THE EPISODE Everyone has felt the burnout of a long week. The sudden fatigue, the lack of motivation, and the need for rest all make for an unpleasant feeling.…
May 31, 2022
Before You Quit Your Job Listen To This Advice From Kelley Shields
ABOUT THE EPISODE You did all the right things. Went to school, got a good job, and carved out a career path that you thought would provide a good life. Maybe that feeling even lasted a while and felt “right”. But not anymore. Now it’s a struggle to drag yourself…
May 31, 2022
126. Before You Quit Your Job Listen To This Advice From Kelley Shields
ABOUT THE EPISODE You did all the right things. Went to school, got a good job, and carved out a career path that you thought would provide a good life. Maybe that feeling even lasted a while and felt “right”. But not anymore. Now it’s a struggle to drag yourself…
May 24, 2022
How To Tap Into Their Inner Calm, Develop A Positive Mindset And Heal From The Stress That Is...
Our guest is Sara Raymond, Founder of The Mindful Movement ABOUT THE EPISODE The past few years have seen a growing interest in the potential of meditation and mindfulness to improve health, well-being, and performance. The same is true for hypnosis. Mindfulness involves being more aware of our thoughts and…
May 24, 2022
125. How To Tap Into Inner Calm, Develop A Positive Mindset And Heal From The Stress That Is Hold...
Our guest is Sara Raymond, Founder of The Mindful Movement ABOUT THE EPISODE The past few years have seen a growing interest in the potential of meditation and mindfulness to improve health, well-being, and performance. The same is true for hypnosis. Mindfulness involves being more aware of our thoughts and…
May 17, 2022
Beating Burnout: Author Julie Wald On The 4 Things You Should Focus On If You Are Experiencing...
Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.” ABOUT THE EPISODE You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout.…
May 17, 2022
124. Beating Burnout: Author Julie Wald On The 4 Things You Should Focus On If You Are Experienci...
Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.” ABOUT THE EPISODE You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout.…
May 10, 2022
How To Heal From The Effects Of Childhood Trauma As An Adult with Michael Unbroken
Our guest is Michael Unbroken, host of the Think Unbroken podcast. ABOUT THE EPISODE Most of us have some kind of trauma in our past. Usually during childhood…and to varying degrees. But in some way, it has changed the way we think and feel about ourselves and the world around…
May 10, 2022
123. How To Heal From The Effects Of Childhood Trauma As An Adult with Michael Unbroken
Our guest is Michael Unbroken, host of the Think Unbroken podcast. ABOUT THE EPISODE Most of us have some kind of trauma in our past. Usually during childhood…and to varying degrees. But in some way, it has changed the way we think and feel about ourselves and the world around…
May 3, 2022
How To Find Balance In Your Life To Achieve Better Health And More Happiness With Meghan Pherrill
Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan. ABOUT THE EPISODE Meghan Pherrill-Gordon suffered for a long time with depression, anxiety, OCD, and suicidal thoughts. One day she decided enough was enough and she wanted more out of life, so she started to work on herself internally, loving…
May 3, 2022
122. How To Find Balance In Your Life To Achieve Better Health And More Happiness With Meghan Phe...
Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan. ABOUT THE EPISODE Meghan Pherrill-Gordon suffered for a long time with depression, anxiety, OCD, and suicidal thoughts. One day she decided enough was enough and she wanted more out of life, so she started to work on herself internally, loving…
April 26, 2022
American Ninja Warrior Jessie Graff Shares How You Can Face Your Fears And Become Your Own Superhero
ABOUT THE EPISODE They've broken all kinds of records. They are champions in every way. They push to perform to their full potential, and some can even claim to be the finest in the world at what they do. Elite athletes devote their entire lives to achieving the highest levels…
April 26, 2022
121. American Ninja Warrior Jessie Graff Shares How You Can Face Your Fears And Become Your Own S...
ABOUT THE EPISODE They've broken all kinds of records. They are champions in every way. They push to perform to their full potential, and some can even claim to be the finest in the world at what they do. Elite athletes devote their entire lives to achieving the highest levels…
April 19, 2022
Austin Kleon Shares Why You Should Steal Like An Artist If You Want To Be Creative
ABOUT THE EPISODE The Great Resignation may have you wondering what else you can do with your life. If you've been wanting to tap into your creative side - you'll definitely want to pick up: STEAL LIKE AN ARTIST! 2022 marks the 10 YEAR ANNIVERSARY of this groundbreaking book. In…
April 19, 2022
120. Austin Kleon Shares Why You Should Steal Like An Artist If You Want To Be Creative
ABOUT THE EPISODE The Great Resignation may have you wondering what else you can do with your life. If you've been wanting to tap into your creative side - you'll definitely want to pick up: STEAL LIKE AN ARTIST! (https://austinkleon.com/steal/) 2022 marks the 10 YEAR ANNIVERSARY of this groundbreaking book.…
April 12, 2022
How Your Habits Can Help Shape You Into the Person You Want to Become with Donna Zajonc
ABOUT THE EPISODE We often think of habits as something that just “happens” to us. But the reality is that habits create our lives. They define who we are and play a huge role in our success. That’s why it’s so important to understand how habits work and how they…
April 12, 2022
119. How Your Habits Can Help Shape You Into the Person You Want to Become with Donna Zajonc
ABOUT THE EPISODE We often think of habits as something that just “happens” to us. But the reality is that habits create our lives. They define who we are and play a huge role in our success. That’s why it’s so important to understand how habits work and how they…
April 5, 2022
How To Improve Your Experience With Existence And Enhance Your Relationship With Life With Jem...
ABOUT THE EPISODE Have you ever been in a situation where you knew what you needed to do, but you couldn’t seem to get started? Maybe you knew you needed to lose weight, but every time you went to the gym, you bailed out at the last minute. Or you…
April 5, 2022
118. How To Improve Your Experience With Existence And Enhance Your Relationship With Life With J...
ABOUT THE EPISODE Have you ever been in a situation where you knew what you needed to do, but you couldn’t seem to get started? Maybe you knew you needed to lose weight, but every time you went to the gym, you bailed out at the last minute. Or you…
March 29, 2022
Why You Need An Alpha Wolf to Defeat Your Inner Pig and Finally Lose Weight with Glenn Livingston
ABOUT THE EPISODE Dr. Glenn Livingston is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Doctor Livingston spent several decades researching the nature…
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