Videos
Aug. 30, 2022
139. The Lessons Your Scars Can Teach You With Lola Mormino
Summary Our guest is Lola Mormino. She went from cancer survivor to one of the youngest gym owners in the country. ABOUT THE EPISODE Lola Mormino is no average 20-year-old. Born with a 2.5-pound tumor attached to her tailbone, Mormino was not expected to survive long. However, the fighting spirit…
Aug. 23, 2022
How To Achieve Work-Life Balance Before Your Job Kills You with Chris Michael Harris
Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast. ABOUT THE EPISODE Chris Michael Harris is the founder of StartupU, an interactive, online learning platform that teaches entrepreneurs how to take an idea or an existing business and turn it into a highly…
Aug. 23, 2022
138. How To Achieve Work-Life Balance Before Your Job Kills You with Chris Michael Harris
Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast. ABOUT THE EPISODE Chris Michael Harris is the founder of StartupU, an interactive, online learning platform that teaches entrepreneurs how to take an idea or an existing business and turn it into a highly…
Aug. 16, 2022
How To Become The Best Version Of Yourself Even When You Feel Like The Worst Version Of Yourself...
Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.” ABOUT THE EPISODE Throughout your life, it’s happened over and over again. You’re doing all those little things that help you feel better: moving your body, eating well,…
Aug. 16, 2022
Consistency Is Key
Throughout your life, it’s happened over and over again. You’re doing all those little things that help you feel better: moving your body, eating well, and getting to bed on time. But then something comes along and throws you out of your routine and you spend the next days, weeks,…
Aug. 16, 2022
137. How To Become The Best Version Of Yourself Even When You Feel Like The Worst Version Of Your...
Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.” ABOUT THE EPISODE Throughout your life, it’s happened over and over again. You’re doing all those little things that help you feel better: moving your body, eating well,…
Aug. 9, 2022
How To Harness The Power Of The Quantum Field And Recalibrate Your Life With Philipp Samor Von...
Summary Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech. ABOUT THE EPISODE Can technology help you access the energy field that surrounds us and penetrates us and binds the galaxy together? Our guest believes it's not only possible but that it can be harnessed…
Aug. 9, 2022
What the quantum energy field does
ABOUT THE EPISODE Can technology help you access the energy field that surrounds us and penetrates us and binds the galaxy together? Our guest believes it's not only possible but that it can be harnessed to improve your health and overall well-being. In this episode, you’re going to learn about…
Aug. 9, 2022
136. How To Harness The Power Of The Quantum Field And Recalibrate Your Life With Philipp Samor V...
Summary Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech. ABOUT THE EPISODE Can technology help you access the energy field that surrounds us and penetrates us and binds the galaxy together? Our guest believes it's not only possible but that it can be harnessed…
Aug. 3, 2022
How Connecting With the Earth Can Help You Better Connect With Yourself Featuring Garden Marcus
"Every choice we make is a seed planted in the forest of our future. So let's be more conscious of the choices we make today. So we live in a future with a canopy that we can all enjoy." Listen to our interview with Marcus Bridgewater and learn how…
Aug. 2, 2022
How Growing Plants Can Help You Grow As A Person with Garden Marcus
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater ABOUT THE EPISODE You learn lessons in self-development from a lot of sources. Books, webinars, podcasts like this one…but have you looked to your garden for ways to grow? According to our guest today, caring for your plants may be one…
Aug. 2, 2022
135. How Growing Plants Can Help You Grow As A Person with Garden Marcus
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater ABOUT THE EPISODE You learn lessons in self-development from a lot of sources. Books, webinars, podcasts like this one…but have you looked to your garden for ways to grow? According to our guest today, caring for your plants may be one…
July 26, 2022
Breathwork And Cold Therapy: How To Milk The Shit Out Of Life With Dan Voss
ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enlighten us about. His name is Dan Voss and he’s the…
July 26, 2022
134. Breathwork And Cold Therapy: How To Milk The Shit Out Of Life With Dan Voss
ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enlighten us about. His name is Dan Voss and he’s the…
July 19, 2022
How Men Can Take Better Care Of Their Skin And Slow The Aging Process With Chris Gibson
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, we’ll share some simple things you can start doing now…
July 19, 2022
133. How Men Can Take Better Care Of Their Skin And Slow The Aging Process With Chris Gibson
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, we’ll share some simple things you can start doing now…
July 12, 2022
The Lies You're Being Fed About Nutrition And How To Clean Up Your Diet With Louise Mercieca
ABOUT THE EPISODE Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our guest, it’s made even harder by food companies that are intentionally manipulating you so you’ll keep overeating.…
July 12, 2022
132. The Lies You're Being Fed About Nutrition And How To Clean Up Your Diet With Louise Mercieca
ABOUT THE EPISODE Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our guest, it’s made even harder by food companies that are intentionally manipulating you so you’ll keep overeating.…
July 11, 2022
Short Meditation Music - 3 Minute Relaxing, Calming
A quick meditation for getting yourself centered. If you don't have much time, try this short relaxing music track to help you calm your mind.
July 5, 2022
How To Live Your Most Authentic Life Through The Power Of Surrender With Kute Blackson
ABOUT THE EPISODE With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender from author Kute Blackson is a guide to move you past inner struggle to discover the power of letting go of control and…
July 5, 2022
131. How To Live Your Most Authentic Life Through The Power Of Surrender With Kute Blackson
ABOUT THE EPISODE With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender from author Kute Blackson is a guide to move you past inner struggle to discover the power of letting go of control and…
June 28, 2022
How to Start a New Relationship While Living With Anxiety, Depression, OCD, or Other Mental...
There are countless books on dating and many books on how to cope with mental illness. But, shockingly, there are very few books that explore the complex intersection of romance and mental health. With radical vulnerability, humor, and compassion, the new book: Overthinking About You: Navigating Romantic Relationships When You…
June 28, 2022
130. How to Start a New Relationship While Living With Anxiety, Depression, OCD, or Other Mental ...
There are countless books on dating and many books on how to cope with mental illness. But, shockingly, there are very few books that explore the complex intersection of romance and mental health. With radical vulnerability, humor, and compassion, the new book: Overthinking About You: Navigating Romantic Relationships When You…
June 21, 2022
The Art of Talking With Children: The ABCs of Rich Talk with Rebecca Rolland
You want to be able to communicate better with your children, but you feel like you're struggling to connect. Rebecca Rolland has been there and we're excited to share her solutions with you in this episode. We are parents, so we know how difficult it can be to get kids…
Listen On
Support On
